While arms are not the most common areas for cellulite to appear on, a lot of women still suffer from the dimples and bumps on their upper arms. When it comes to getting rid of them, there are some simple and easy remedies you can use to reduce the their visibility and, ultimately, get rid of them for good. Cellulite on arms can be a massive confidence drainer, especially when it comes to summer season when everyone is out at the beach with their tops off and bikinis on. Luckily for you, if you follow our simple tips and tricks, you can quickly go from lumpy arms, to smooth, thinner and generally much more attractive ones.
Massage The Arms
Our top tip on how to get rid of cellulite on arms fast is to massage the affected area. Massaging the arms will do two things for you. First, it will improve the blood circulation in the area which helps remove the excess toxins that can collect under the skin. Massaging the area will also help make the connective tissues more flexible, and therefore much more effective at keeping the fat in. Secondly, massaging the area will have a more direct and instant impact on smoothing out the skin. This is because the fluids that make up part of the bulge are being moved around rather than trapped in the same area. Moving the fluids around will help you body absorb more of it, and therefore help reduce the appearance of lumps under the skin.
It's better if you can get someone else to massage your arms, however, if that just isn't possible, you can still do it yourself. If available, purchase a nice massage soap that will help you remove the toxins from the skin, and introduce a bit of caffeine in it to firm up the skin in the affected area. The caffeine will help your skin tighten up which will mean that the lumps of fat coming through the connective tissues will be much less visible.
Just the same way that massaging the arms will help move the fluida around, aid in circulation and remove toxins, exfoliants can be used to drastically and quickly make your arms look a lot smoother than before. There are plenty of similar products on the market, but what you should look out for is natural ingredients such as sugar, salt and coffee that all go towards revitalising the skin, and also products that include vitamin E and natural oils to keep the skin hydrated. Having hydrated skin will make it more elastic, and the cellulite will be much less visible.
While it's not a method of getting rid of cellulite as such, if you are really in a hurry then you can help cover up the appearance of it by getting tanned. If you're in this much of a hurry, then the chances are you won't be able to get tanned enough in the short space of time, which is why a lot of women use self tanning lotion. The darker skin will help hide away a lot of those bumps, as well as make you look healthier and fitter as a person.
We don't recommend just covering up the cellulite all the time as it's not really a solution in the long run. Instead, you should work on burning off any excess fat and not relying on products to help hide the problem.
Dieting And Exercising
If time permits, and you really want to get rid of cellulite the correct way, then you will need to start incorporating healthy diets and exercise routines into your daily lives. The problem of cellulite really stems from having too much fat on your body that is pushing through the connective tissues. The best possible solution to this is simply to reduce the amount of fat, and therefore reduce the amount of it that will push through to just under the skin.
Eating healthy balanced meals may take a while to adjust to, but will do wonders for both the cellulite and your overall health. Exercising will do two things for you. Like dieting it will help burn off those extra pounds, but on top of that, it will also strengthen up those connective tissues, making them a better barrier for the fat that's underneath it. There are plenty of exercise and dieting programs out there to help women like yourself tackle the problem head on. In fact we've recently reviewed a program that we strongly recommend you follow.
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Great weekly tips to keep you healthy and fit
Great weekly tips to keep you healthy and fit