Vaginal Yeast 
Infection Symptoms

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Vaginal yeast infections are a problem that plagues the vast majority of women. Not only are the symptoms uncomfortable, they are also incredibly embarrassing, making sufferers unlikely to go to the doctors, or ask for help from family and friends. The good news is that vaginal yeast infections are usually relatively easy to diagnose, and if you look at the particular symptoms you have, and compare them to the symptoms listed for yeast infections on reputable sites online, then you'll usually be able to self diagnose, and look for treatments available over the counter.

Symptoms Of Yeast Infection
You may or may not show these signs and symptoms of yeast infection:

Itchiness in the affected area, accompanied by redness
A vaginal discharge that may look thick, lumpy and anything from white to green. The discharge should be odorless and may have a similar consistency as cottage cheese
The skin around the vagina may be irritated and red
You may experience pain or general discomfort when having sex
It's worth noting that these symptoms are usually more pronounced building up to your menstrual cycle period.

Mis-diagnosis of vaginal yeast infections are not uncommon. It bears similar symptoms to other problems such as a bacterial infection of the vagina, or some forms of sexually transmitted diseases. If you're ever unsure of the self diagnosis, please see your doctor straight away to make sure it's not something more serious.

Tests For Vaginal Yeast Infection
When you go to the doctors, they will be able to properly diagnose a vaginal yeast infection through a number of tests. The content of the vaginal discharge can be examined to see whether the it consists mostly of yeast. They can do a full vaginal examination to see whether the appearance matches the symptoms of vaginal yeast infections.

If you suffer from recurring yeast infections, then the doctor may choose to do some more tests, and try to determine if there is a root cause to the condition coming back time and time again. A lot of the time, these tests will remain inconclusive as yeast infections are largely genetically caused.

Causes Of Yeast Infections
Aside from genetics, there are a lot of environmental factors that can increase your chance of having this condition. Most of the time these environmental factors can be altered or corrected to reduce your chance of recurring yeast infections.

Your Lifestyle Habits

This could include anything from your diet, your general hygiene and your mental health. Having a balanced diet is vital in keeping your immune system strong. A weak immune system will make you more susceptible to all types of infections.


Some types of drugs will directly impact the chance of a vaginal yeast infection outbreak. Antibiotics and birth control pills are just two that can increase your chances of contracting the condition. Antibiotics actively eliminate bacteria from the body which disrupts the regulating factor for yeast. Birth control pills can affect your hormonal levels, which can change the pH levels in your vagina to something that is more suited for yeast production.

Medical Conditions

Some temporary and permanent medical conditions can make you more susceptible to yeast overgrowth. Being pregnant or having HIV can both make you more at risk. Uncontrolled diabetes can also result in abnormal levels of sugar in certain areas, which again can result in yeast infection.

What To Do After Diagnosis
After you know for sure that the condition you have is vaginal yeast infection, it's time to look for a cure. Depending on your treatment preferences, you can use the traditional method of over the counter medicine to introduce anti fungal compounds into the affected area, helping your body fight the condition. You can also opt for a range of alternative treatments such as the holistic approach which will aim to change your lifestyle habits to minimize the chance of another outbreak happening.

Traditional Methods

Over the counter treatments are incredibly simple, readily available and very effective in treating the normal case of yeast infections. Usually they'll come in the form of a anti fungal cream that you apply in and around the affected area multiple times a week to get rid of the growing yeast colony. There are a lot of similar products on the market, but it's important that you read through the instructions carefully and follow the steps precisely to avoid a second outbreak happening a week later. If your vaginal yeast problem is a recurring one, then you may need to look at alternative methods of treatment, or stronger medication.

It's worth remembering that over the counter treatments should only be used without the consultation of a doctor if:

You are not currently pregnant
You are sure the self diagnosis of vaginal yeast infection is correct
You aren't suffering from frequent recurring infections
You know you haven't been exposed to a sexually transmitted disease
Alternative Methods

There are now a lot of alternative methods for treating vaginal yeast infections. Most of these are aimed at changing the environment in which the yeast resides to prevent rapid growth from happening. Patients usually look into alternative treatments when the traditional anti fungal creams start to fail, or the yeast infections keeps coming back.

Boric Acid

This treatment can also be bought over the counter, and is usually inserted into the vagina as a suppository. The boric acid is slowly released into the area and actively works to kill off the yeast. Boric acid is an effective fungicide, and can prove to be effective if the traditional topical anti fungal cream does not work.

Holistic Treatment

This approach aims to change your diet to turn your body into an anti fungal environment. The benefit of taking a holistic approach to curing the disorder is that it makes your body healthier. Rather than introducing artificially created chemicals to fight the fungi for you, you give your body the right foods and the right natural ingredients to be able to defend itself better from the yeast infection.

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